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Wegmans Food — RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS, RUSTIC POTATOES & BUTTON MUSHROOMS

Frozen Prepared Sides Wegmans Food Markets, Inc. Branded
105 Calories
2.6g Protein
14.9g Carbs
4.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 254mg 11%
Total Carbohydrate 14.9g 5%
Dietary Fiber 2.6g 9%
Total Sugars 0.9g
Protein 2.6g 5%
Vitamin D 11mcg 55%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 12%
Carbs 14.9g 68%
Fat 4.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 349 MG 7%
Sodium, Na 254 MG 11%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Michael Angelo's Gourmet — VEGETABLE PASTA PRIMAVERA PENNE PASTA TOSSED WITH VINE-RIPENED TOMATO SAUCE AND A COLORFUL VEGETABLE MEDLEY, VEGETABLE PASTA PRIMAVERA 110 4.4g 17.6g 2.6g Hy-Vee — ASIAN A BLEND OF QUINOA, EDAMAME, CARROTS, ONIONS & RED PEPPERS, ASIAN QUINOA BLEND 96 10.4g 7.4g 2.2g Captain Kens Frozen — AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE, AU GRATIN 109 3.5g 13.5g 3.5g Hy-Vee — STEAM QUICK, WHOLE GRAIN BROWN RICE, WHOLE GRAIN 110 2.7g 23.3g 1.0g Captain Kens Frozen — OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE, BACON 177 6.2g 30.1g 3.5g Hy-Vee — POTATO PUFFS CHOPPED SEASONED POTATOES, POTATO PUFFS 176 2.4g 22.4g 8.2g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS, RUSTIC POTATOES & BUTTON MUSHROOMS

RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS, RUSTIC POTATOES & BUTTON MUSHROOMS is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 14.9g of carbohydrates, and 4.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

PREFRIED POTATOES POTATOES, SUNFLOWER OIL AND/OR PALM OIL, DEXTROSE [WHEAT AND/OR CORN]) BUTTON MUSHROOMS, GREEN BEANS, ASPARAGUS SAUCE (SUNFLOWER OIL, GARLIC, WATER, SAT, VEGETABLE JUICE [CARROTS, ONIONS, LEEKS], DEXTROSE [WHEAT], DEHYDRATED PARSLEY, ONION JUICE CONCENTRATE [ONIONS, SUNFLOWER OIL], PEPPER EXTRACT, COLORS [CARAMEL, PAPRIKA], THICKENER [XANTHAN GUM, GUAR GUM], GLUCOSE [DERIVED FROM WHEAT AND/OR COM AND/OR POTATO]), PARSLEY.

Calorie Breakdown

At 105 calories per 100 grams, RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS, RUSTIC POTATOES & BUTTON MUSHROOMS gets 10% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS, RUSTIC POTATOES & BUTTON MUSHROOMS

See how Wegmans Food — RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS, RUSTIC POTATOES & BUTTON MUSHROOMS compares to other foods in terms of nutrition:

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