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Captain Kens Frozen — OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE, BACON

Frozen Prepared Sides Captain Kens Frozen Foods Branded
177 Calories
6.2g Protein
30.1g Carbs
3.5g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 336mg 15%
Total Carbohydrate 30.1g 11%
Dietary Fiber 8g 29%
Total Sugars 9.7g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 16%
Carbs 30.1g 76%
Fat 3.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.4 MG 13%
Sodium, Na 336 MG 15%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Next Phase Enterprises — GOURMET TWICE BAKED POTATOES 162 5.2g 18.5g 7.5g Next Phase Enterprises — GOURMET TWICE BAKED POTATOES, BROCCOLI AND CHEDDAR 121 3.5g 16.8g 4.6g THE NATURAL HAPA, BAMBOO BUNDLE STICKY RICE MEALS WRAPPED IN BAMBOO LEAVES 77 2.8g 15.5g 1.1g Carla's Pasta — PACCHETTI, PARACHUTE SHAPED EGG PASTA 223 8.6g 30.9g 7.2g Food Town — CHEESE RAVIOLI 218 10.9g 34.6g 4.6g Raley's — ORGANIC FROZEN RAVIOLI, THREE CHEESE, SPINACH & KALE 221 8.0g 38.9g 3.1g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.

About OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE, BACON

Captain Ken's Oven-Baked Beans Flavored with Bacon are navy beans in a molasses-and-ketchup sauce with real bacon pieces and mustard flour. A 113g serving has 177 calories, 6.2g protein, 30.1g carbs, 3.5g fat, and 8g fiber. The high fiber from the navy beans and the slow-cooked sauce make these a hearty side for BBQ and comfort food meals.

Ingredients

NAVY BEANS (COOKED), WATER, SUGARCANE MOLASSES, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BROWN SUGAR (SUGAR, CANE SYRUP), KETCHUP (TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, LESS THAN 2% OF: SALT, NATURAL FLAVORS, POTASSIUM CHLORIDE, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICES), SALT, DEHYDRATED ONIONS, MUSTARD FLOUR.

Dietary Information

OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE, BACON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE, BACON gets 14% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Captain Kens Frozen — OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE, BACON

See how Captain Kens Frozen — OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE, BACON compares to other foods in terms of nutrition:

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