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Know what is on your plate.

Wegmans Food, GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING, GARLIC & HERBS

Frozen Prepared Sides Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

47 Calories
1.2g Protein
5.9g Carbs
2.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 13%
Carbs 5.9g 62%
Fat 2.4g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 153 MG 3%
Sodium, Na 388 MG 17%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (2.4g per 100g).

About GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING, GARLIC & HERBS

Wegmans Garlic and Herbs riced cauliflower is seasoned cauliflower rice with green onion, garlic, and savory spice. Per 85g: 47 calories, 1.18g protein, 5.88g carbs, 2.35g fat, and 2.4g fiber, a convenient low-calorie vegetable side with bold herb seasoning.

Ingredients

CAULIFLOWER RICE, GREEN ONION, SEASONING (SEA SALT, DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO, CHIVE], SUGAR, MODIFIED CORN STARCH, GLUCOSE, SPICE), CANOLA OIL.

Dietary Information

GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING, GARLIC & HERBS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING, GARLIC & HERBS gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING, GARLIC & HERBS

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