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Schwan Food, MASHED POTATOES WITH CHEDDAR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 423 MG | 9% | |
| Sodium, Na | 218 MG | 9% |
About MASHED POTATOES WITH CHEDDAR CHEESE
Larry's Mashed Potatoes with Cheddar Cheese from Schwan Food is a frozen prepared side made from water, potatoes, dried whey, vegetable oil, and a cheese powder blend containing cheddar, blue cheese, and whey-based ingredients. Per 100g: 134 calories, 2.1g protein, 19g carbs, and 5.6g fat. Xanthan gum and annatto add texture and color. A convenient microwave-ready cheddar mashed potato with a creamy consistency.
Ingredients
WATER, POTATOES, DRIED WHEY, VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: CHEESE POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, CHEESE BLEND [WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, BUTTER, MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID], SEA SALT, NONFAT DRY MILK, XANTHAN GUM, EXTRACTIVES OF ANNATTO, LACTIC ACID, SOY LECITHIN, TITANIUM DIOXIDE, LIPOLYZED CREAM, VINEGAR), SALT, DRIED ONION, SPICE, ANNATTO (COLOR).
Calorie Breakdown
At 134 calories per 100 grams, MASHED POTATOES WITH CHEDDAR CHEESE gets 6% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Schwan Food, MASHED POTATOES WITH CHEDDAR CHEESE
See how Schwan Food, MASHED POTATOES WITH CHEDDAR CHEESE compares to other foods in terms of nutrition:
- Schwan Food, MASHED POTATOES WITH CHEDDAR CHEESE vs Wakefern Food, CAULIFLOWER MASH WITH CREAM & BUTTER, CREAM & BUTTER
- Schwan Food, MASHED POTATOES WITH CHEDDAR CHEESE vs Mama Rosie's, MINI CHEESE RAVIOLI, MINI CHEESE
- Schwan Food, MASHED POTATOES WITH CHEDDAR CHEESE vs B&G Foods North America, CAULIFLOWER MEDLEY RICED VEGGIES, CAULIFLOWER MEDLEY
- Schwan Food, MASHED POTATOES WITH CHEDDAR CHEESE vs Wegmans Food, ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME, CORN, RED PEPPERS, GREEN ONION AND A SAVORY SOY SEASONING, ASIAN STYLE
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