OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE vs CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES
Nutrition comparison per 100 g serving
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OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE wins in 5 out of 11 nutrient categories
OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE: 5
vs
CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES: 4
(2 ties)
Overview
| Nutrient | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES | Winner |
|---|---|---|---|
| Calories | 177 cal | 55 cal | |
| Protein | 6.2 g | 0.9 g | |
| Carbs | 30.1 g | 9.1 g | |
| Fat | 3.5 g | 1.4 g | |
| Fiber | 8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 39 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 336 MG | 336 MG | Tie |