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BUTTERNUT SQUASH BAKE, BUTTERNUT

Frozen Prepared Sides Classic Cooking Inc. Branded
91 Calories
3.5g Protein
19.2g Carbs
0.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 58mg 3%
Total Carbohydrate 19.2g 7%
Dietary Fiber 3g 11%
Total Sugars 7.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.5mg 3%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 19.2g 83%
Fat 0.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 121 MG 3%
Sodium, Na 58 MG 3%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
MASHED CAULIFLOWER 35 1.8g 6.2g 0.9g BRUSSELS SPROUTS CAKES, BRUSSELS SPROUTS 138 3.2g 18.1g 6.4g SAVORY CHEESE POTATOES GRATIN THINLY SLICED POTATOES WITH CREAM AND SAVORY EMMENTHALER CHEESE, SAVORY CHEESE 180 4g 14g 12g THINLY SLICED POTATOES WITH CREAM, TENDER BROCCOLI, AND SAVORY CHEESE GRATIN, BROCCOLI AND CHEESE 150 4g 13g 10g SEASONED, SHREDDED POTATOES TATER TREATS, SEASONED 151 1.2g 19.8g 8.1g STEAMABLES WHOLE GRAIN BROWN RICE 141 3.5g 30.3g 1.1g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of dietary fiber (3g per 100g).

About BUTTERNUT SQUASH BAKE, BUTTERNUT

BUTTERNUT SQUASH BAKE, BUTTERNUT is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 19.2g of carbohydrates, and 0.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BUTTERNUT SQUASH, EGG WHITES, SUGAR, WHOLE EGGS, CORN STARCH, CORN FIBER, SALT.

Dietary Information

BUTTERNUT SQUASH BAKE, BUTTERNUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, BUTTERNUT SQUASH BAKE, BUTTERNUT gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BUTTERNUT SQUASH BAKE, BUTTERNUT

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