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Classic Cooking, BUTTERNUT SQUASH BAKE, BUTTERNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Very low in fat (0.5g per 100g).
- Good source of dietary fiber (3g per 100g).
About BUTTERNUT SQUASH BAKE, BUTTERNUT
Garden Lites Butternut Squash Bake by Classic Cooking Inc. is a frozen vegetable-based side dish made primarily from butternut squash, egg whites, whole eggs, sugar, corn starch, corn fiber, and salt. Per 100g it provides 91 calories, 3.5g protein, 19.2g carbs, 0.5g fat, and 3g fiber. The low fat content and high proportion of butternut squash make it a lighter alternative to traditional potato sides. Can be served as a vegetable side or incorporated into a broader meal.
Ingredients
BUTTERNUT SQUASH, EGG WHITES, SUGAR, WHOLE EGGS, CORN STARCH, CORN FIBER, SALT.
Dietary Information
BUTTERNUT SQUASH BAKE, BUTTERNUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 91 calories per 100 grams, BUTTERNUT SQUASH BAKE, BUTTERNUT gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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