RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS vs STEAM QUICK
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS wins in 7 out of 11 nutrient categories
RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS: 7
vs
STEAM QUICK: 2
(2 ties)
Overview
| Nutrient | RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS | STEAM QUICK | Winner |
|---|---|---|---|
| Calories | 105 cal | 110 cal | |
| Protein | 2.6 g | 2.7 g | |
| Carbs | 14.9 g | 23.3 g | |
| Fat | 4.4 g | 1.0 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS | STEAM QUICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS | STEAM QUICK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 254 MG | 3 MG |