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Tyson — Russer Reduced Sodium Bologna, 1/8 Lb (avg wt)

217 Calories
14.5g Protein
6.1g Carbs
16.9g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.1g
Cholesterol 55mg 18%
Sodium 735mg 32%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0.2g 1%
Total Sugars 3.0g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 39%
Carbs 6.1g 16%
Fat 16.9g 45%

Minerals

Nutrient Amount % DV
Sodium, Na 735 MG 32%

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Good source of Sodium, Na (32% DV).

About Russer Reduced Sodium Bologna, 1/8 Lb (avg wt)

Russer Reduced Sodium Bologna, 1/8 Lb (avg wt) is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 6.1g of carbohydrates, and 16.9g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Pork, water, corn syrup, contains 2% or less of sodium caseinate, dextrose, potassium lactate, salt, spice, seasoning (dextrose, flavorings), beef, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.

Dietary Information

Notable micronutrients in Russer Reduced Sodium Bologna, 1/8 Lb (avg wt) include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, Russer Reduced Sodium Bologna, 1/8 Lb (avg wt) gets 27% of its calories from protein, 11% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tyson — Russer Reduced Sodium Bologna, 1/8 Lb (avg wt)

See how Tyson — Russer Reduced Sodium Bologna, 1/8 Lb (avg wt) compares to other foods in terms of nutrition:

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