Russer Reduced Sodium Bologna vs ""RST
Nutrition comparison per 100 g serving
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""RST wins in 4 out of 10 nutrient categories
Russer Reduced Sodium Bologna: 2
vs
""RST: 4
(4 ties)
Overview
| Nutrient | Russer Reduced Sodium Bologna | ""RST | Winner |
|---|---|---|---|
| Calories | 217 cal | 188 cal | |
| Protein | 14.5 g | 18.8 g | |
| Carbs | 6.1 g | 0 g | |
| Fat | 16.9 g | 11.6 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Russer Reduced Sodium Bologna | ""RST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Russer Reduced Sodium Bologna | ""RST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 735 MG | 54 MG |