Frito-Lay — RUFFLES, DEEP RIDGED POTATO CHIPS, BACON & CHEDDAR, BACON & CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.6 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,107 MG | 24% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (24% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Vitamin B-6 (34% DV).
About RUFFLES, DEEP RIDGED POTATO CHIPS, BACON & CHEDDAR, BACON & CHEDDAR
Ruffles Deep Ridged Bacon and Cheddar Potato Chips from Frito-Lay are thick-ridged potato chips seasoned with cheddar, sour cream, Romano, blue cheese, and natural bacon and smoke flavors, delivering 571 calories, 7.14g protein, and 35.71g fat per 28g serving. The deep ridges hold the complex cheese and bacon seasoning blend effectively.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), LOADED BACON & CHEDDAR POTATO SKINS SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SOUR CREAM [CULTURED CREAM, SKIM MILK], WHEY, ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL FLAVOR [INCLUDING NATURAL BACON FLAVOR AND NATURAL SMOKE FLAVOR], SKIM MILK, CORN OIL, CANOLA OIL, SUGAR, GREEN ONION, BUTTERMILK, YEAST EXTRACT, ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, TORULA YEAST, DEXTROSE, CITRIC ACID, SPICES, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6], LACTIC ACID, BUTTER [CREAM, SALT], SODIUM CASEINATE, SUNFLOWER OIL, GARLIC POWDER, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BACON FAT, AND HYDROLYZED CORN GLUTEN).
Dietary Information
Notable micronutrients in RUFFLES, DEEP RIDGED POTATO CHIPS, BACON & CHEDDAR, BACON & CHEDDAR include Vitamin B-6 (34% DV) , Sodium, Na (26% DV) , Potassium, K (24% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, RUFFLES, DEEP RIDGED POTATO CHIPS, BACON & CHEDDAR, BACON & CHEDDAR gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — RUFFLES, DEEP RIDGED POTATO CHIPS, BACON & CHEDDAR, BACON & CHEDDAR
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