FOOD LION, SHREDDED TASTY TATERS POTATO PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 279 MG | 6% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About FOOD LION, SHREDDED TASTY TATERS POTATO PUFFS
Food Lion Shredded Tasty Taters Potato Puffs are made from potatoes and vegetable oil with minimal seasonings. Per 86g serving: 163 calories, 2.33g protein, 23.26g carbohydrates, 6.98g fat, and 3.5g fiber. Bake or pan-fry as a potato side alternative to fries or hash browns. The fiber content comes from the potato itself.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN). CONTAINS 2% OR LESS OF DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR.
Calorie Breakdown
At 163 calories per 100 grams, FOOD LION, SHREDDED TASTY TATERS POTATO PUFFS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FOOD LION, SHREDDED TASTY TATERS POTATO PUFFS
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