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Waymouth Farms, CRUNCHY SQUASH CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About CRUNCHY SQUASH CHIPS
Veggie Munchies Crunchy Squash Chips offer a snack made from squash, fried in canola or sunflower oil, and seasoned with sea salt. At 429 calories per 28g serving, they carry 78.57g carbs, 10.71g fat, 3.57g protein, and a notably high 14.3g of fiber per serving. A reasonable choice for those looking to add fiber to their snack routine.
Ingredients
SQUASH, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR PALM OIL) DEXTRIN, SEA SALT.
Dietary Information
CRUNCHY SQUASH CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, CRUNCHY SQUASH CHIPS gets 3% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Waymouth Farms, CRUNCHY SQUASH CHIPS
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