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Waymouth Farms — CRUNCHY SQUASH CHIPS

Chips, Pretzels & Snacks Waymouth Farms, Inc. Branded
429 Calories
3.6g Protein
78.6g Carbs
10.7g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 78.6g 29%
Dietary Fiber 14.3g 51%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 85%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About CRUNCHY SQUASH CHIPS

Veggie Munchies Crunchy Squash Chips offer a snack made from squash, fried in canola or sunflower oil, and seasoned with sea salt. At 429 calories per 28g serving, they carry 78.57g carbs, 10.71g fat, 3.57g protein, and a notably high 14.3g of fiber per serving. A reasonable choice for those looking to add fiber to their snack routine.

Ingredients

SQUASH, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR PALM OIL) DEXTRIN, SEA SALT.

Dietary Information

CRUNCHY SQUASH CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, CRUNCHY SQUASH CHIPS gets 3% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Waymouth Farms — CRUNCHY SQUASH CHIPS

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