Bandar, VEGETABLE CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About VEGETABLE CRISPS
Bandar Vegetable Crisps are dehydrated chips made from sweet potato, purple sweet potato, pumpkin, carrot, green bean, onion, and okra, coated in canola or palm oil and sea salt. A 28g serving provides 500 calories, 71.43g carbs, 21.43g fat, 3.57g protein, and 10.7g fiber. The high fiber comes from the diverse vegetable base. A colorful snack with more nutritional variety than standard potato chips, though the calorie density is similar.
Ingredients
SWEET POTATO, PURPLE SWEET POTATO, PUMPKIN, CARROT, GREEN BEAN, ONION, OKRA, VEGETABLE OIL (CANOLA AND/OR PALM OIL), DEXTRIN, SEA SALT.
Dietary Information
VEGETABLE CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, VEGETABLE CRISPS gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bandar, VEGETABLE CRISPS
See how Bandar, VEGETABLE CRISPS compares to other foods in terms of nutrition:
- Bandar, VEGETABLE CRISPS vs BRAD'S, RAW CRUNCHY KALE, FRANK SRIRACHA, FRANK SRIRACHA
- Bandar, VEGETABLE CRISPS vs POP! GOURMET, GOURMET POTATO CHIPS, TAJIN, LIME, TAJIN, LIME
- Bandar, VEGETABLE CRISPS vs A&C Snacks, SUPEREATS, KALE CRISPS, SEA SALT, CRACKED PEPPER, SEA SALT, CRACKED PEPPER
- Bandar, VEGETABLE CRISPS vs Bandar, GARLIC NAAN CHIPS, GARLIC
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