VEGETABLE CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About VEGETABLE CRISPS
VEGETABLE CRISPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
SWEET POTATO, PURPLE SWEET POTATO, PUMPKIN, CARROT, GREEN BEAN, ONION, OKRA, VEGETABLE OIL (CANOLA AND/OR PALM OIL), DEXTRIN, SEA SALT.
Dietary Information
VEGETABLE CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, VEGETABLE CRISPS gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE CRISPS
See how VEGETABLE CRISPS compares to other foods in terms of nutrition:
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- VEGETABLE CRISPS vs WAY BETTER SNACKS, WHOLE GRAIN CORN TORTILLA CHIPS, SWEET POTATO
- VEGETABLE CRISPS vs SWEET 'N HEAT CRUNCHY COCONUT CHIPS, SWEET 'N HEAT
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