Ener-G, PRETZELS, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (46% DV).
About PRETZELS, GARLIC
Ener-G gluten-free garlic pretzels made from potato flour, corn starch, rice flour, and organic palm fruit oil, with bamboo fiber and garlic flavor. Per 30g serving: 433 calories, 3.33g protein, 80g carbs, 11.67g fat, and 6.7g fiber. A wheat-free pretzel option with a notable fiber boost from bamboo fiber, suitable for those with wheat or gluten intolerance.
Ingredients
POTATO FLOUR, CORN STARCH, RICE FLOUR, ORGANIC PALM FRUIT OIL, TAPIOCA SYRUP, BAKING POWDER (SODIUM PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM, BAMBOO FIBER, SALT, YEAST, GARLIC FLAVOR [GARLIC OIL, WATER, GUM ARABIC, ROSEMARY (ANTIOXIDANT)].
Dietary Information
PRETZELS, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRETZELS, GARLIC include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, PRETZELS, GARLIC gets 3% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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