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Know what is on your plate.

Elevation, LAN'S, ORGANIC CRISPY POTATO PUFFS

Chips, Pretzels & Snacks Elevation Brands LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

153 Calories
1.2g Protein
17.7g Carbs
9.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 4%
Carbs 17.7g 63%
Fat 9.4g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 318 MG 14%

About LAN'S, ORGANIC CRISPY POTATO PUFFS

Lan's Organic Crispy Potato Puffs are made from organic potatoes, water, organic potato flakes, organic canola oil, sea salt, organic garlic powder, organic potato starch, and organic pepper. An 85g serving provides 153 calories, 1.18g protein, 17.65g carbs, 9.41g fat, and 1.2g fiber. A certified organic puffed potato snack with a clean eight-ingredient list. At 153 calories for a reasonable serving size, they are moderate in calories for a snack chip. Suitable for dipping or eating on their own.

Ingredients

ORGANIC POTATOES, WATER, ORGANIC POTATO FLAKES, ORGANIC CANOLA OIL, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC POTATO STARCH, ORGANIC PEPPER.

Calorie Breakdown

At 153 calories per 100 grams, LAN'S, ORGANIC CRISPY POTATO PUFFS gets 3% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Elevation, LAN'S, ORGANIC CRISPY POTATO PUFFS

See how Elevation, LAN'S, ORGANIC CRISPY POTATO PUFFS compares to other foods in terms of nutrition:

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