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Know what is on your plate.

Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C

Fruits and Fruit Juices Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

44 Calories
0.5g Protein
10.5g Carbs
0.1g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.5g 4%
Carbs 10.5g 95%
Fat 0.1g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 10.5g 4%
Dietary Fiber 0.2g 1%
Total Sugars 10.3g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.1mg 1%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.2 MG 55%
Vitamin A, RAE 6 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 94 MG 2%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).

About Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C

Ocean Spray Ruby Red Grapefruit juice blend mixes grapefruit, grape, and apple juices with added vitamin C. The result is less bitter than straight grapefruit juice, softened considerably by the grape and apple components. Carbs are modest and fat is minimal. It works well chilled on its own or as a mixer, and the vitamin C addition gives it a small nutritional lift over plain juice blends.

Dietary Information

Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C gets 5% of its calories from protein, 96% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C

See how Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C compares to other foods in terms of nutrition:

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