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Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.4 MG | 2% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 30 UG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 14 MG | 1% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 5 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.2 MG | 7% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.0g per 100g).
About Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
Packed in fruit juice rather than water or syrup, this canned salad of peach, pear, apricot, pineapple, and cherry sits in a lightly sweet liquid that boosts the flavor compared to the water-pack version. The juice contributes natural sugars, making this moderately sweet without any added sweeteners on the label. Fat and protein are nearly absent, and fiber stays low as it does across most canned fruits. A reasonable pantry option for households that want something slightly more flavorful than water-packed but without the extra sugar of a syrup pack. Good over oatmeal or mixed into a fruit salad bowl.
Dietary Information
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids gets 4% of its calories from protein, 104% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
See how Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids compares to other foods in terms of nutrition:
- Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids vs Apples, canned, sweetened, sliced, drained, heated
- Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids vs Apples, dehydrated (low moisture), sulfured, uncooked
- Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids vs Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
- Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids vs Apple juice, canned or bottled, unsweetened, without added ascorbic acid
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