Apple juice, canned or bottled, unsweetened, with added ascorbic acid
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.5 MG | 43% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 1.8 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 7 MG | 1% | |
| Potassium, K | 101 MG | 2% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (43% DV).
About Apple juice, canned or bottled, unsweetened, with added ascorbic acid
Unsweetened apple juice with added ascorbic acid is almost entirely simple carbohydrates in liquid form, with virtually no fiber, no protein, and no fat. The ascorbic acid is a preservative that doubles as added vitamin C. Juice strips away what makes whole apples moderately nutritious. It is sweet and drinkable, but it hits the bloodstream quickly and does very little to fill you up. Best in small amounts or diluted, particularly for children who tend to drink it by the glass.
Dietary Information
Apple juice, canned or bottled, unsweetened, with added ascorbic acid is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Apple juice, canned or bottled, unsweetened, with added ascorbic acid include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, Apple juice, canned or bottled, unsweetened, with added ascorbic acid gets 1% of its calories from protein, 98% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Apple juice, canned or bottled, unsweetened, with added ascorbic acid
See how Apple juice, canned or bottled, unsweetened, with added ascorbic acid compares to other foods in terms of nutrition:
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