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Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.4 MG | 3% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 4 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 15 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.6 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 14 MG | 1% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 0.5 UG | 1% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.0g per 100g).
About Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
Juice-packed canned fruit cocktail keeps the same mix of peaches, pineapple, pear, grape, and cherry but swaps plain water for fruit juice, which adds a touch more sweetness and a slightly brighter flavor. The sugar is a bit higher than the water-pack version since the juice itself contributes natural sugars. Fat and protein are negligible, and fiber is quite low. It's a convenient shelf-stable fruit option that works well in quick salads, over cottage cheese, or eaten straight from the can - useful when fresh fruit isn't available, though texture will always be softer than fresh.
Dietary Information
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids gets 4% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
See how Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids compares to other foods in terms of nutrition:
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