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Cranberry juice, unsweetened
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 3.3 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.2 MG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 13 MG | 1% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 6% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
About Cranberry juice, unsweetened
Reduced-sodium bologna is still very much a processed meat, high in fat and built on mechanically blended beef trimmings, but the lower sodium formulation does scale back one of the bigger dietary concerns with traditional bologna. The macronutrient profile is dominated by fat, with a moderate protein contribution and almost no carbs. It remains the kind of cold cut best eaten occasionally rather than as a daily staple.
Dietary Information
Cranberry juice, unsweetened is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, Cranberry juice, unsweetened gets 3% of its calories from protein, 106% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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