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Finlay Extracts & Ingredients, ROUNDY'S, TOASTED RICE CEREAL

Cereal Finlay Extracts & Ingredients USA, Inc. Branded
370 Calories
7.4g Protein
85.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 889mg 39%
Total Carbohydrate 85.2g 31%
Dietary Fiber 0g 0%
Total Sugars 7.4g
Protein 7.4g 15%
Vitamin D 148mcg 740%
Calcium 370mg 28%
Iron 33.3mg 185%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 85.2g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.2 MG 25%
Thiamin 1 MG 83%
Riboflavin 1.6 MG 121%
Niacin 18.5 MG 116%
Vitamin B-6 1.9 MG 109%
Vitamin B-12 5.6 UG 232%

Minerals

Nutrient Amount % DV
Calcium, Ca 370 MG 28%
Iron, Fe 33.3 MG 185%
Potassium, K 111 MG 2%
Sodium, Na 889 MG 39%
Zinc, Zn 13.9 MG 126%

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Food Calories Protein Carbs Fat
Vigilant Eats, GOJI-CACAO SUPERFOOD CEREAL, GOJI-CACAO 390 13.0g 64.9g 9.1g Umpqua Oats, APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY 345 12.7g 65.5g 4.6g Specialty Beer Services, ORGANIC OAT MEAL 90 3.2g 12.8g 2.6g Ahold, ORGANIC BERRY AND FLAX GRANOLA 429 12.2g 69.4g 12.2g Ahold, INSTANT OATMEAL, APPLE CINNAMON 370 7.4g 75.9g 4.6g Brookshire Grocery, ENRICHED INSTANT GRITS, BUTTER 357 7.1g 75g 3.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (185% of Daily Value per 100g).
  • Good source of Sodium, Na (39% DV).
  • Rich source of Zinc, Zn (126% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About ROUNDY'S, TOASTED RICE CEREAL

Roundy's Toasted Rice Cereal is milled rice, sugar, salt, calcium carbonate, and molasses, with the balance made up of vitamin and mineral fortification. No fiber, no fat, very little protein. It's essentially the same formula as the national brand equivalent: a light, crispy, low-fiber cereal with a clean but thin flavor. Fine in milk, functional as a no-frills breakfast, but not doing much nutritional lifting beyond its fortified vitamins.

Ingredients

RICE, SUGAR, SALT, CALCIUM CARBONATE, MOLASSES, REDUCED IRON AND ZINC OXIDE (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D.

Dietary Information

ROUNDY'S, TOASTED RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, TOASTED RICE CEREAL include Vitamin B-12 (232% DV) , Iron, Fe (185% DV) , Zinc, Zn (126% DV) , Riboflavin (121% DV) , and Niacin (116% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, ROUNDY'S, TOASTED RICE CEREAL gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ROUNDY'S, TOASTED RICE CEREAL

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