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Bay Valley, ALMOND GRANOLA, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ALMOND GRANOLA, VANILLA
Nature's Harvest vanilla almond granola at 433 calories per 30g serving. Offers 70g carbs, 11.67g fat, 10g protein, and 6.7g fiber. Made with oats, wheat, canola oil, honey, and almonds. The 6.7g fiber per serving is high for granola at this serving size, supporting digestive health when paired with milk or yogurt.
Ingredients
GRANOLA (OATS, WHEAT, SUGAR, OAT FLOUR, CANOLA OIL, BROWN SUGAR, VANILLA, (NATURAL FLAVOR), HONEY, SEA SALT), ALMONDS.
Dietary Information
ALMOND GRANOLA, VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, ALMOND GRANOLA, VANILLA gets 9% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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