MAPLE FIG ORGANIC GRANOLA

Nutrition Highlights

• Good source of protein with 13.0g per 100g.
• High in dietary fiber (8.7g per 100g), supporting digestive health.

About MAPLE FIG ORGANIC GRANOLA

MAPLE FIG ORGANIC GRANOLA is a high-calorie food with 522 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.0g of protein, 52.2g of carbohydrates, and 26.1g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CERTIFIED GLUTEN FREE ROLLED OATS, VERMONT MAPLE SYRUP, DRIED FIGS, SUNFLOWER SEEDS, PUMPKIN SEEDS, HIGH OLEIC SUNFLOWER OIL, COCONUT CHIPS, SHREDDED COCONUT, VANILLA & SESAME SEEDS.

Dietary Information

MAPLE FIG ORGANIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 522 calories per 100 grams, MAPLE FIG ORGANIC GRANOLA gets 10% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE FIG ORGANIC GRANOLA

See how MAPLE FIG ORGANIC GRANOLA compares to other foods in terms of nutrition:

• MAPLE FIG ORGANIC GRANOLA vs VANILLA YOGURT GRANOLA CLUSTERS
• MAPLE FIG ORGANIC GRANOLA vs MARSHMALLOW MATEYS CEREAL, MARSHMALLOW MATEYS
• MAPLE FIG ORGANIC GRANOLA vs HONEY GRAHAMS SWEETENED WHOLE WHEAT AND CORN CEREAL, HONEY GRAHAMS
• MAPLE FIG ORGANIC GRANOLA vs APPLE ZING CEREAL, APPLE ZING

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.