Back Roads Food, MAPLE FIG ORGANIC GRANOLA

Nutrition Highlights

• Good source of protein with 13.0g per 100g.
• High in dietary fiber (8.7g per 100g), supporting digestive health.

About MAPLE FIG ORGANIC GRANOLA

Backroads Maple Fig Organic Granola from Back Roads Food Company is a certified gluten-free granola made with rolled oats, Vermont maple syrup, dried figs, sunflower seeds, pumpkin seeds, high oleic sunflower oil, coconut chips, shredded coconut, and sesame seeds. Each 23g serving provides 522 calories, 13.04g of protein, 52.17g of carbs, 26.09g of fat, and 8.7g of fiber, a high-fiber, protein-containing granola with a rich maple-fig sweetness and multi-seed crunch.

Ingredients

CERTIFIED GLUTEN FREE ROLLED OATS, VERMONT MAPLE SYRUP, DRIED FIGS, SUNFLOWER SEEDS, PUMPKIN SEEDS, HIGH OLEIC SUNFLOWER OIL, COCONUT CHIPS, SHREDDED COCONUT, VANILLA & SESAME SEEDS.

Dietary Information

MAPLE FIG ORGANIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 522 calories per 100 grams, MAPLE FIG ORGANIC GRANOLA gets 10% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Back Roads Food, MAPLE FIG ORGANIC GRANOLA

See how Back Roads Food, MAPLE FIG ORGANIC GRANOLA compares to other foods in terms of nutrition:

• Back Roads Food, MAPLE FIG ORGANIC GRANOLA vs Tops, FROSTED FLAKES SWEETENED TOASTED CORN CEREAL, FROSTED FLAKES
• Back Roads Food, MAPLE FIG ORGANIC GRANOLA vs Tops, WHOLE GRAIN RAISIN BRAN CEREAL, WHOLE GRAIN RAISIN BRAN
• Back Roads Food, MAPLE FIG ORGANIC GRANOLA vs Associated Wholesale Grocers, HONEY NUT TOASTED OATS SWEETENED CEREAL, HONEY NUT TOASTED OATS
• Back Roads Food, MAPLE FIG ORGANIC GRANOLA vs Associated Wholesale Grocers, CINNAMON CRUNCH SWEETENED WHEAT & RICE CEREAL, CINNAMON CRUNCH

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