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Post Consumer, CHOCOLATE MARSHMALLOW MATEYS CEREAL, CHOCOLATE MARSHMALLOW MATEYS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Folate, total | 43 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 381 MG | 29% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 48 MG | 4% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 357 MG | 16% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (30% DV).
- Good source of Pantothenic acid (24% DV).
About CHOCOLATE MARSHMALLOW MATEYS CEREAL, CHOCOLATE MARSHMALLOW MATEYS
Malt-O-Meal Chocolate Marshmallow Mateys adds a cocoa dimension to the familiar Mateys formula, replacing the oat-piece base partially with corn flour and introducing alkali-processed cocoa into the mix. Sugar leads the ingredient list, and the marshmallow bits bring additional sweetness from corn syrup and dextrose along with artificial flavor and colorful dyes. The result is a chocolate-flavored take on the marshmallow cereal concept, very high in carbohydrates with limited fiber and protein, appealing mostly to the younger end of the cereal-eating population.
Ingredients
INGREDIENTS: SUGAR, CORN FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, CONTAINS 2 PERCENT OR LESS OF CALCIUM CARBONATE, DEXTROSE, SALT, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, BLUE 1, YELLOW 6, WHEAT STARCH, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in CHOCOLATE MARSHMALLOW MATEYS CEREAL, CHOCOLATE MARSHMALLOW MATEYS include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (49% DV) , Niacin (30% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, CHOCOLATE MARSHMALLOW MATEYS CEREAL, CHOCOLATE MARSHMALLOW MATEYS gets 2% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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