ALMOND GRANOLA vs GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES
Nutrition comparison per 100 g serving
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GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES wins in 6 out of 11 nutrient categories
ALMOND GRANOLA: 3
vs
GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES: 6
(2 ties)
Overview
| Nutrient | ALMOND GRANOLA | GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 218 cal | |
| Protein | 10 g | 7.3 g | |
| Carbs | 70 g | 38.2 g | |
| Fat | 11.7 g | 4.6 g | |
| Fiber | 6.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND GRANOLA | GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND GRANOLA | GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 217 MG | 0 MG |