Associated Wholesale Grocers, ORGANIC INSTANT OATMEAL, MAPLE SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About ORGANIC INSTANT OATMEAL, MAPLE SPICE
Clearly Organic Maple Spice Instant Oatmeal is made from organic rolled oats, organic dehydrated cane syrup solids, organic maple sugar, sea salt, natural flavor, and organic spices. Per 40g serving: 375 calories, 10g protein, 75g carbs, 3.75g fat, and 7.5g fiber. A certified organic instant oatmeal with a short, recognizable ingredient list. The maple sugar and spices provide warmth without artificial flavoring.
Ingredients
ORGANIC ROLLED OATS, ORGANIC DEHYDRATED CANE SYRUP SOLIDS, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR, ORGANIC SPICES.
Dietary Information
ORGANIC INSTANT OATMEAL, MAPLE SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC INSTANT OATMEAL, MAPLE SPICE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC INSTANT OATMEAL, MAPLE SPICE gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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