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Finlay Extracts & Ingredients, ROUNDY'S, INSTANT RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About ROUNDY'S, INSTANT RICE
Roundy's Instant Rice is precooked parboiled whole grain brown rice designed for quick preparation. Per 100g (dry): 349 calories, 3.5g fat, 74.4g carbs, 9.3g protein, 4.7g fiber. The parboiling process gelatinizes the starch, allowing it to rehydrate rapidly in just a few minutes of cooking. Being whole grain, it retains more fiber and nutrients than white instant rice. A convenient option for fast weeknight meals.
Ingredients
PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE.
Calorie Breakdown
At 349 calories per 100 grams, ROUNDY'S, INSTANT RICE gets 11% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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