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Finlay Extracts & Ingredients — ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT HALIBUT FILLETS

Frozen Fish & Seafood Finlay Extracts & Ingredients USA, Inc. Branded
88 Calories
18.6g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 93%
Carbs 0g 0%
Fat 1.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 66 MG 3%

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Food Calories Protein Carbs Fat
MT. COOK ALPINE SALMON — BONELESS ALPINE KING SALMON PORTIONS 248 16.8g 0g 20.4g CAMLI YEM BESICILIK SANAYII VE TICARET A.S — MEDITERRANEAN BRANZINO SEA BASS FILLETS 159 15.0g 0g 10.6g CAMLI YEM BESICILIK SAN — MEDITERRANEAN BRANZINO SEA BASS FILLET 159 15.0g 0g 10.6g OCEAN — SALMON FILLETS 106 18.6g 0g 3.1g NATURE'S BEST SEAFOOD — RED SHRIMP 71 23.8g 0g 0g SOUTHERN CROSS — FROZEN SHRIMP 129 25.9g 0g 2.4g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (1.3g per 100g).

About ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT HALIBUT FILLETS

Roundy's Fisherman's Reserve wild caught halibut fillets are a single-ingredient frozen fish product consisting entirely of halibut. Per 100g they provide 88 calories, 18.6g protein, no carbohydrates, and 1.3g fat. Halibut is a lean, firm-fleshed white fish from North Pacific and North Atlantic waters, known for its mild, slightly sweet flavor and dense texture that holds up well to grilling, baking, pan-searing, and poaching. The wild-caught designation indicates harvest from natural fisheries rather than aquaculture. Contains fish allergen. Suitable for gluten-free and dairy-free diets; a clean, allergen-minimal protein source. The very low fat content makes this one of the leanest commercially available fish options. Appropriate for low-fat, high-protein, and calorie-controlled dietary patterns. No added sodium or processing aids are present.

Ingredients

HALIBUT.

Dietary Information

ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT HALIBUT FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT HALIBUT FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

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