SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 18.6g per 100g.
About SALMON FILLETS
SALMON FILLETS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 3.1g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
WILD SALMON, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE)
Dietary Information
SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, SALMON FILLETS gets 70% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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