ROUNDY'S vs MEDITERRANEAN BRANZINO SEA BASS FILLET
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 10 nutrient categories
ROUNDY'S: 4
vs
MEDITERRANEAN BRANZINO SEA BASS FILLET: 2
(4 ties)
Overview
| Nutrient | ROUNDY'S | MEDITERRANEAN BRANZINO SEA BASS FILLET | Winner |
|---|---|---|---|
| Calories | 88 cal | 159 cal | |
| Protein | 18.6 g | 15.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | MEDITERRANEAN BRANZINO SEA BASS FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | MEDITERRANEAN BRANZINO SEA BASS FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 66 MG | 53 MG |