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Know what is on your plate.

Finlay Extracts & Ingredients, ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT HALIBUT FILLETS

Frozen Fish & Seafood Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
18.6g Protein
0g Carbs
1.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.6g 93%
Carbs 0g 0%
Fat 1.3g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 66 MG 3%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (1.3g per 100g).

About ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT HALIBUT FILLETS

Roundy's Fisherman's Reserve wild caught halibut fillets are a single-ingredient frozen fish product consisting entirely of halibut. Per 100g they provide 88 calories, 18.6g protein, no carbohydrates, and 1.3g fat. Halibut is a lean, firm-fleshed white fish from North Pacific and North Atlantic waters, known for its mild, slightly sweet flavor and dense texture that holds up well to grilling, baking, pan-searing, and poaching. The wild-caught designation indicates harvest from natural fisheries rather than aquaculture. Contains fish allergen. Suitable for gluten-free and dairy-free diets; a clean, allergen-minimal protein source. The very low fat content makes this one of the leanest commercially available fish options. Appropriate for low-fat, high-protein, and calorie-controlled dietary patterns. No added sodium or processing aids are present.

Ingredients

HALIBUT.

Dietary Information

ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT HALIBUT FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT HALIBUT FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Finlay Extracts & Ingredients, ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT HALIBUT FILLETS

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