RUBY RED TROUT FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 288 MG | 6% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About RUBY RED TROUT FILLET
RUBY RED TROUT FILLET is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 8.2g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
RAINBOW TROUT, COLOR ADDED.
Dietary Information
RUBY RED TROUT FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 151 calories per 100 grams, RUBY RED TROUT FILLET gets 53% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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