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CHATKA — COOKED PEELED AND DEVEINED SHRIMP

Frozen Fish & Seafood CHATKA Branded
59 Calories
14.1g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 765mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.2mg 7%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 96%
Carbs 0g 0%
Fat 0.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 42 MG 1%
Sodium, Na 765 MG 33%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Good source of protein with 14.1g per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About COOKED PEELED AND DEVEINED SHRIMP

Pre-cooked, peeled, and deveined shrimp from CHATKA, prepared with salt and sodium tripolyphosphate to retain moisture during freezing and thawing. Per 100 g, they provide 59 calories, 14.1 g protein, no carbohydrates, and 0.6 g fat, making them an exceptionally lean high-protein seafood option. Sodium tripolyphosphate is a common food-grade phosphate used in frozen seafood to minimize drip loss and maintain a plump texture, though it does increase the sodium content compared to untreated shrimp. As a fully cooked product, the shrimp can be eaten cold directly from thaw or added to warm dishes at the end of cooking to avoid toughening. Contains shellfish.

Ingredients

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

COOKED PEELED AND DEVEINED SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKED PEELED AND DEVEINED SHRIMP include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 59 calories per 100 grams, COOKED PEELED AND DEVEINED SHRIMP gets 96% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHATKA — COOKED PEELED AND DEVEINED SHRIMP

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