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Nabisco Biscuit — ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS, ROSEMARY & JALAPENO

Flavored Snack Crackers Nabisco Biscuit Company Branded
433 Calories
10g Protein
66.7g Carbs
16.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 66.7g 24%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 5mg 28%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 5 MG 28%
Potassium, K 433 MG 9%
Sodium, Na 533 MG 23%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, XTRA CHEDDAR + PRETZEL, XTRA CHEDDAR + PRETZEL 433 10g 70g 13.3g Big Y — SNACK CRACKERS 500 6.3g 62.5g 25g Snyder's-Lance — CRACKERS, CHEDDAR CHEESE 478 4.4g 56.5g 26.1g Snyder's-Lance — CRISPY BAKED CRACKERS, SMOKED GOUDA 464 7.1g 71.4g 17.9g Snyder's-Lance — BAKED SNACK CRACKERS, CHEESE 429 10.7g 71.4g 14.3g Snyder's-Lance — CRISPY BAKED CRACKERS, SMOKED GOUDA 464 6.1g 70.6g 18.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (23% DV).

About ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS, ROSEMARY & JALAPENO

ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS, ROSEMARY & JALAPENO is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

WHOLE GRAIN WHEAT, CANOLA OIL, CHIA SEEDS, SUGAR, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, PARMESAN CHEESE POWDER (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPICE (INCLUDES ROSEMARY), WHEY, JALAPENO PEPPER POWDER, NONFAT MILK, NATURAL FLAVOR.

Dietary Information

ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS, ROSEMARY & JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS, ROSEMARY & JALAPENO include Iron, Fe (28% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS, ROSEMARY & JALAPENO gets 9% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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