ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS wins in 5 out of 10 nutrient categories
ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS: 5
vs
CRACKERS: 4
(1 ties)
Overview
| Nutrient | ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 478 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 66.7 g | 56.5 g | |
| Fat | 16.7 g | 26.1 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 261 MG | |
| Iron, Fe | 5 MG | 23.9 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,348 MG |