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CRACKERS, CHEDDAR CHEESE

Flavored Snack Crackers Snyder's-Lance, Inc. Branded
478 Calories
4.4g Protein
56.5g Carbs
26.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 26.1g 33%
Saturated Fat 8.7g 44%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 1,348mg 59%
Total Carbohydrate 56.5g 21%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 261mg 20%
Iron 23.9mg 133%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 56.5g 65%
Fat 26.1g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 261 MG 20%
Iron, Fe 23.9 MG 133%
Sodium, Na 1,348 MG 59%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
LANCE, CAPTAIN'S WAFERS, CRACKERS, GRILLED CHEESE, GRILLED CHEESE 487 7.7g 64.1g 23.1g LANCE, CAPTAIN'S WAFERS, CRACKERS, JALAPENO CHEDDAR, JALAPENO CHEDDAR 564 7.7g 56.4g 33.3g BAKED CHEESE SQUARES SNACK CRACKERS 0 0g 0g 0g CHEESE CRACKER, BUTTER 433 6.7g 63.3g 16.7g J. HIGGS, CLASSIC CRACKERS, BUTTERY 500 6.3g 62.5g 25g MEIJER, APPLAUSE, CRACKERS, ROASTED VEGETABLE 500 6.3g 62.5g 21.9g

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).
  • Rich source of Iron, Fe (133% of Daily Value per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About CRACKERS, CHEDDAR CHEESE

CRACKERS, CHEDDAR CHEESE is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 56.5g of carbohydrates, and 26.1g of fat. This food belongs to the Flavored Snack Crackers category.

Ingredients

RICE FLOUR, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL), RICE STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SUGAR, CORN STARCH, MALTODEXTRIN, POTATO STARCH, TAPIOCA FLOUR, XANTHAN GUM, CORN SYRUP, NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER), LOCUST BEAN GUM, LACTIC ACID, ANNATTO (COLOR).

Dietary Information

Notable micronutrients in CRACKERS, CHEDDAR CHEESE include Iron, Fe (133% DV) , Sodium, Na (59% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 478 calories per 100 grams, CRACKERS, CHEDDAR CHEESE gets 4% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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