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Know what is on your plate.

Sunshine Biscuits, WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR

Flavored Snack Crackers Sunshine Biscuits, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

524 Calories
9.5g Protein
61.9g Carbs
23.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 10%
Carbs 61.9g 65%
Fat 23.8g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 61.9g 23%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 3.8mg 21%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 3.8 MG 21%
Potassium, K 95 MG 2%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (29% DV).

About WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR

Cheez-It White Cheddar Baked Snack Crackers from Sunshine Biscuits Inc. deliver 524 calories per 21g serving with 9.52g of protein, 61.90g of carbs, and 23.81g of fat. Made with enriched wheat flour, real white cheddar cheese, and butter, these are a moderately protein-rich, savory snack cracker.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), BAKING SODA, YEAST, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, CALCIUM LACTATE, DISODIUM PHOSPHATE, CITRIC ACID, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, SOY LECITHIN.

Dietary Information

Notable micronutrients in WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR include Sodium, Na (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 524 calories per 100 grams, WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR gets 7% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sunshine Biscuits, WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR

See how Sunshine Biscuits, WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR compares to other foods in terms of nutrition:

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