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Know what is on your plate.

Sunshine Biscuits, SHARP CHEDDAR & PARMESAN BAKED SNACK CRACKERS, SHARP CHEDDAR & PARMESAN

Flavored Snack Crackers Sunshine Biscuits, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10g Protein
60g Carbs
26.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 60g 62%
Fat 26.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 867 MG 38%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (38% DV).

About SHARP CHEDDAR & PARMESAN BAKED SNACK CRACKERS, SHARP CHEDDAR & PARMESAN

Cheez-It sharp cheddar and parmesan crackers use two real cheese sources: skim milk cheddar and white cheddar made from whole milk. The ingredient list includes whey, buttermilk, and paprika alongside the enriched flour and soybean and palm oil base. Fat is higher than the reduced fat version, and the carb structure is the same refined flour base. The two-cheese combination makes these noticeably sharper and more complex than single-cheese Cheez-It varieties. Sodium is meaningful; these are a salty snack with real cheese backing the flavor.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SKIM MILK CHEESE (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, WHEY, BUTTERMILK, PAPRIKA, CHEDDAR, AND MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, LEAVENING (YEAST, BAKING SODA), GARLIC, TOMATO, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, ONION, CORN SYRUP SOLIDS, SPICES, MALIC ACID, ANNATTO COLOR, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, PAPRIKA OLEORESIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, SODIUM PHOSPHATE, PARSLEY, TURMERIC EXTRACT FOR COLOR, YELLOW #6, YELLOW #5, SODIUM STEAROYL LACTYLATE, POLYSORBATE 80, SOY LECITHIN.

Dietary Information

Notable micronutrients in SHARP CHEDDAR & PARMESAN BAKED SNACK CRACKERS, SHARP CHEDDAR & PARMESAN include Sodium, Na (38% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SHARP CHEDDAR & PARMESAN BAKED SNACK CRACKERS, SHARP CHEDDAR & PARMESAN gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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