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Know what is on your plate.

Gluten Free Food, SNACKERS, REAL CHEDDAR CHEESE

Flavored Snack Crackers The Gluten Free Food Group LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
32.1g Protein
35.7g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 32.1g 35%
Carbs 35.7g 38%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About SNACKERS, REAL CHEDDAR CHEESE

Three Bakers Real Cheddar Cheese Snackers are gluten-free crackers made from whole grain brown rice flour, potato starch, and real cheddar cheese, with egg whites and butter for structure. Per 28g serving: 357 calories, 32.14g protein, 35.71g carbs, 25g fat, and 3.6g fiber. The unusually high protein count relative to serving size makes these stand out among snack crackers, and the gluten-free formulation suits those with wheat sensitivities.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, EGG WHITES, BUTTER (CREAM, SALT), WATER, CORNSTARCH, BAKING SODA, BAKING POWDER, SALT, XANTHAN GUM, SPICES.

Dietary Information

SNACKERS, REAL CHEDDAR CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SNACKERS, REAL CHEDDAR CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SNACKERS, REAL CHEDDAR CHEESE gets 36% of its calories from protein, 40% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gluten Free Food, SNACKERS, REAL CHEDDAR CHEESE

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