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Sunshine Biscuits, REDUCED FAT BAKED SNACK CRACKERS, REDUCED FAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About REDUCED FAT BAKED SNACK CRACKERS, REDUCED FAT
Cheez-It Reduced Fat Baked Snack Crackers are made with skim milk cheese instead of full-fat cheddar, which is how fat is reduced while retaining the cheese flavor, along with enriched wheat flour and a multi-oil blend of canola, cottonseed, palm, sunflower, and partially hydrogenated soybean oil with TBHQ, salt, paprika, and paprika oleoresin for color. A 30g serving provides 433 calories, 13.33g protein, 66.67g carbs, and 13.33g fat. The shift to skim milk cheese roughly halves the fat contribution from the cheese component compared to full-fat cheddar.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SKIM MILK CHEESE (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), VEGETABLE OIL (CANOLA, COTTONSEED, PALM, SUNFLOWER AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ FOR FRESHNESS), SALT, NATURAL FLAVOR, PAPRIKA, YEAST, PAPRIKA OLEORESIN FOR COLOR, SOY LECITHIN.
Dietary Information
Notable micronutrients in REDUCED FAT BAKED SNACK CRACKERS, REDUCED FAT include Sodium, Na (52% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, REDUCED FAT BAKED SNACK CRACKERS, REDUCED FAT gets 12% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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