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Ahold — CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS

Flavored Snack Crackers Ahold USA, Inc. Branded
400 Calories
6.7g Protein
60g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 72%
Fat 16.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 600 MG 26%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
Target — ASIAGO ROSEMARY CHEESE CRACKERS, ASIAGO ROSEMARY 429 14.3g 35.7g 25g Target — CHEESE SQUARES BAKED SNACK CRACKERS, CHEESE SQUARES 500 6.7g 60g 26.7g Meijer — CHEESTERS CHEDDAR CHEESE CRACKERS, CHEDDAR 533 6.7g 63.3g 26.7g Target — CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR PENGUINS 467 10g 66.7g 16.7g Target — FOUR CHEESE & ROASTED GARLIC CHEESE CRACKERS, FOUR CHEESE & ROASTED GARLIC 429 17.9g 35.7g 25g Target — CHEDDAR JALAPENO CHEESE CRACKERS, CHEDDAR JALAPENO 464 14.3g 35.7g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (26% DV).

About CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS

Ahold cheddar penguins whole grain baked snack crackers by Ahold USA Inc. provide 400 calories per 30g serving with 6.67g of protein, 3.3g of fiber, and 16.67g of fat. Whole wheat flour, natural cheddar flavor, and real cheddar cheese form a baked whole-grain cracker with a mild fiber contribution.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), NATURAL CHEDDAR FLAVOR (SKIM MILK CHEESE [PASTEURIZED MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, SALT, CREAM, YEAST EXTRACT, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, SODIUM CITRATE), SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTED BARLEY EXTRACT, ;LEAVENING (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CORNSTARCH, YEAST, LACTIC ACID, ANNATTO (COLOR), ENZYMES, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS

See how Ahold — CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS compares to other foods in terms of nutrition:

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