CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS vs CHEESE CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CRACKER wins in 4 out of 13 nutrient categories
CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS: 3
vs
CHEESE CRACKER: 4
(6 ties)
Overview
| Nutrient | CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS | CHEESE CRACKER | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 63.3 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS | CHEESE CRACKER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS | CHEESE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 6 MG | |
| Sodium, Na | 600 MG | 967 MG |