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Know what is on your plate.

Snyder's-Lance, CRISPY BAKED CRACKERS, SMOKED GOUDA

Flavored Snack Crackers Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
71.4g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 71.4g 74%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 929mg 40%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (40% DV).

About CRISPY BAKED CRACKERS, SMOKED GOUDA

These crispy baked crackers from Snyder's of Hanover carry a smoked gouda seasoning built from cheddar cheese powder and natural smoke flavor. Per 28g serving: 464 calories, 7.14g protein, 71.43g carbs, 17.86g fat, and 3.6g fiber. The gluten-free potato starch base gives them their distinctive crunch, making them a reasonable fit for those avoiding wheat.

Ingredients

POTATO STARCH, CHEDDAR CHEESE POWDER ([CULTURED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, SALT), CANOLA OIL, SEASONING (SALT, CHEDDAR AND GOUDA CHEESE [(PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), MALTODEXTRIN, WHEY, BUTTERMILK, NONFAT MILK], WHEY, RICE FLOUR, SUGAR, NONFAT MILK, NATURAL FLAVORS INCLUDING SMOKE, MALTODEXTRIN, SUNFLOWER OIL, SPICE, LACTIC ACID, ONION POWDER, SODIUM CASEINATE), POTATO GRANULES, CITRIC ACID, SUNFLOWER LECITHIN, TURMERIC.

Dietary Information

Notable micronutrients in CRISPY BAKED CRACKERS, SMOKED GOUDA include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CRISPY BAKED CRACKERS, SMOKED GOUDA gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, CRISPY BAKED CRACKERS, SMOKED GOUDA

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