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Aldi, CHEDDAR PENGUIN WHOLE WHEAT BAKED SNACK CRACKERS, CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (37% DV).
About CHEDDAR PENGUIN WHOLE WHEAT BAKED SNACK CRACKERS, CHEDDAR
Savoritz cheddar penguin whole wheat snack crackers from Aldi combine whole wheat flour with enriched flour, real cheddar cheese, canola oil, and yeast extract. A 28g serving provides 393 calories, 10.7g protein, 60.7g carbohydrates, 10.7g fat, and 7.1g fiber. The whole wheat base and high fiber content set these apart from most flavored snack crackers. Good for lunchboxes or snacking alongside soups.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE [PASTEURIZED MILK, SALT, ENZYMES, CULTURES, COLOR (ANNATTO)], CANOLA OIL, SUGAR, YEAST EXTRACT, SALT, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, SODIUM BICARBONATE, YEAST, ONION POWDER, SPICES, ENZYMES, SOY LECITHIN - AN EMULSIFIER ASCORBIC ACID, ROSEMARY EXTRACT, ANNATTO (COLOR).
Dietary Information
CHEDDAR PENGUIN WHOLE WHEAT BAKED SNACK CRACKERS, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR PENGUIN WHOLE WHEAT BAKED SNACK CRACKERS, CHEDDAR include Sodium, Na (37% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CHEDDAR PENGUIN WHOLE WHEAT BAKED SNACK CRACKERS, CHEDDAR gets 11% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, CHEDDAR PENGUIN WHOLE WHEAT BAKED SNACK CRACKERS, CHEDDAR
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