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SUPER CRACKERS, CHEDDAR N' STUFF

Flavored Snack Crackers Global Beverage Marketing LLC Branded
500 Calories
13.3g Protein
60g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 967mg 42%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 200mcg 1000%
Calcium 500mg 38%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 60g 64%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 12 MG 67%
Phosphorus, P 333 MG 27%
Sodium, Na 967 MG 42%
Zinc, Zn 7.5 MG 68%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
CHEESE CRACKERS, CHEESE 500 6.7g 66.7g 20g ORIGINAL ENTERTAINER SNACK CRACKERS, ORIGINAL 467 6.7g 66.7g 20g CHEDDAR PENGUIN WHOLE WHEAT BAKED SNACK CRACKERS, CHEDDAR 393 10.7g 60.7g 10.7g VEGETABLE ENTERTAINER SNACK CRACKERS, VEGETABLE 467 6.7g 66.7g 20g SWEET CARROT VEGGIE BAKE SNACK CRACKERS, SWEET CARROT 467 6.7g 70g 16.7g CHEDDAR PENGUIN BAKED SNACK CRACKERS, CHEDDAR 467 6.7g 66.7g 16.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Sodium, Na (42% DV).

About SUPER CRACKERS, CHEDDAR N' STUFF

SUPER CRACKERS, CHEDDAR N' STUFF is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

WHEAT FLOUR, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SAFFLOWER OIL, NATURAL FLAVORS, YEAST, SEA SALT. LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), BROCCOLI, CALCIUM CARBONATE, PAPRIKA, ONION, ANNATTO (COLOR), NATURAL VITAMIN C AND NATURAL VITAMIN E (FOR FRESHNESS), RED PEPPER VITAMIN C AND NATURAL VITAMIN E (FOR FRESHNESS), RED PEPPER, ZINC OXIDE, REDUCED IRON, PAPAIN (ENZYMES), NATURAL VITAMIN D2.

Dietary Information

Notable micronutrients in SUPER CRACKERS, CHEDDAR N' STUFF include Zinc, Zn (68% DV) , Iron, Fe (67% DV) , Sodium, Na (42% DV) , Calcium, Ca (38% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SUPER CRACKERS, CHEDDAR N' STUFF gets 11% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPER CRACKERS, CHEDDAR N' STUFF

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