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Snyder's-Lance, BAKED SNACK CRACKERS, CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (43% DV).
About BAKED SNACK CRACKERS, CHEESE
Lance cheese baked snack crackers with cheddar flavor. Each 28g serving provides 429 calories, 10.7g of protein, 71g of carbs, 14g of fat, and 3.6g of fiber. Made with enriched wheat flour and real cheddar cheese, they are a reasonable mid-afternoon snack or a crunchy addition to a lunchbox alongside soup.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PAPRIKA, MALTED BARLEY FLOUR, SPICES, SODIUM CASEINATE (MILK), YEAST, NONFAT MILK, REDUCED FAT MILK, ARTIFICIAL COLOR (YELLOW 6).
Dietary Information
Notable micronutrients in BAKED SNACK CRACKERS, CHEESE include Sodium, Na (43% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BAKED SNACK CRACKERS, CHEESE gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, BAKED SNACK CRACKERS, CHEESE
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