ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS vs CRISPY BAKED CRACKERS
Nutrition comparison per 100 g serving
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ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS wins in 7 out of 11 nutrient categories
ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS: 7
vs
CRISPY BAKED CRACKERS: 2
(2 ties)
Overview
| Nutrient | ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS | CRISPY BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS | CRISPY BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS | CRISPY BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 214 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 533 MG | 929 MG |