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Sears, Roebuck and — ROLLED WHOLE GRAIN QUICK OATS

Cereal Sears, Roebuck and Co. Branded
375 Calories
12.5g Protein
67.5g Carbs
6.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.5g 25%
Dietary Fiber 10g 36%
Total Sugars 2.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 67.5g 78%
Fat 6.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
General Mills — CRISPY SWEETENED CORN CEREAL, CINNAMON & SYRUP 393 3.6g 85.7g 3.6g Supervalu — VANILLA ALMOND GRANOLA 455 12.7g 69.1g 16.4g Kashi — WHEAT BISCUITS, DARK COCOA KARMA 344 8.2g 82.0g 2.5g Kashi — WHOLE CORN FLAKES, INDIGO MORNING 370 7.4g 81.5g 3.7g Topco Associates — HONEY PUFFED WHEAT SWEETENED PUFFED WHEAT CEREAL, HONEY PUFFED WHEAT 381 7.1g 90.5g 0g Topco Associates — RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS CEREAL, RAISIN BRAN 322 8.5g 78.0g 1.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About ROLLED WHOLE GRAIN QUICK OATS

Smart Sense Rolled Whole Grain Quick Oats contain one ingredient and provide 375 calories per 100g with 12.5g protein, 67.5g carbs, 6.25g fat, and 10g fiber per 40g dry serving. Quick oats cook faster than rolled oats and have a softer texture, making them ideal for weekday breakfasts or as a base for overnight oats.

Ingredients

100% ROLLED OATS.

Dietary Information

ROLLED WHOLE GRAIN QUICK OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROLLED WHOLE GRAIN QUICK OATS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ROLLED WHOLE GRAIN QUICK OATS gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sears, Roebuck and — ROLLED WHOLE GRAIN QUICK OATS

See how Sears, Roebuck and — ROLLED WHOLE GRAIN QUICK OATS compares to other foods in terms of nutrition:

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