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Giant Eagle — ROASTED UNSALTED ALMONDS, CASHEWS, & PECANS DELUXE MIXED NUTS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
567 Calories
16.7g Protein
23.3g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 23.3g 26%
Fat 50g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FOOD LION, MICROWAVE POPCORN 457 5.7g 51.4g 28.6g FOOD LION, POPCORN, LIGHT BUTTER 333 9.5g 66.7g 8.3g GIANTS, SUNFLOWER SEEDS 633 26.7g 20g 46.7g Whistle Stops — MILK CHOCOLATE PECANS 596 7.0g 40.4g 47.4g KINGS, ROASTED SALTED WHOLE ALMONDS 600 20g 16.7g 56.7g KINGS, SPANISH PEANUTS 567 26.7g 16.7g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ROASTED UNSALTED ALMONDS, CASHEWS, & PECANS DELUXE MIXED NUTS, ROASTED UNSALTED

ROASTED UNSALTED ALMONDS, CASHEWS, & PECANS DELUXE MIXED NUTS, ROASTED UNSALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, PECANS, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL.

Dietary Information

ROASTED UNSALTED ALMONDS, CASHEWS, & PECANS DELUXE MIXED NUTS, ROASTED UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED UNSALTED ALMONDS, CASHEWS, & PECANS DELUXE MIXED NUTS, ROASTED UNSALTED include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED UNSALTED ALMONDS, CASHEWS, & PECANS DELUXE MIXED NUTS, ROASTED UNSALTED gets 12% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle — ROASTED UNSALTED ALMONDS, CASHEWS, & PECANS DELUXE MIXED NUTS, ROASTED UNSALTED

See how Giant Eagle — ROASTED UNSALTED ALMONDS, CASHEWS, & PECANS DELUXE MIXED NUTS, ROASTED UNSALTED compares to other foods in terms of nutrition:

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