ROASTED TOMATO CAPRESE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 273 MG | 21% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About ROASTED TOMATO CAPRESE SALAD
ROASTED TOMATO CAPRESE SALAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 19.5g of carbohydrates, and 14.1g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
WHOLE ROASTED & MARINATED TOMATOES (TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, GARLIC VINEGAR SALT, SPICES). FRESH MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SEA SALT RENNET) WHITE BALSAMIC VINEGAR 6% (AGED WINE VINEGAR, GRAPE MUST, CARAMEL COLOR, SULPHUR DIOXIDE (AS A PRESERVATIVE), BABY SPINACH AND BASIL.
Dietary Information
ROASTED TOMATO CAPRESE SALAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED TOMATO CAPRESE SALAD include Calcium, Ca (21% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ROASTED TOMATO CAPRESE SALAD gets 14% of its calories from protein, 31% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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